Just Seven Things

Exploring why and how we do what we do, and how we can do it better

Archive for the category “Game Playing”

The Referred Pain of Procrastination

Medicine 2 by Sergio Roberto

Medicine 2 by Sergio Roberto

My watching of a favourite American TV show about a cantankerous Dr House, and a 121 chat with a colleague at Madgex started me thinking about why we sometimes find it hard to change something that it appears we could consciously address.

It often appears to me that one of the frustrations with change is that we think we know so clearly what we have to do to make the change happen. Our conscious intellect has applied weighting (prioritisation) and a set of justifications to the most likely drivers for change. We think that we can start to get up early in the morning and get loads of work done/ start that book/ do that reading if only we could respond to the alarm clock. We obviously think/ justify that we need more sleep to do this, so we go to bed earlier. But this doesn’t seem to work, so we re-tag ourselves as ‘being one of those people that…..’ and continue not to get up early. Read more…

How Does ‘Just Doing It’ Help with Prioritisation and Make You Happier?

I wrote a couple of days ago about how the only way you’ll get better at managing your time and productivity is to ‘just do it’.  Just take the time and do the task. Don’t prevaricate or procrastinate. Just start and do what you can in the time.

I am noticing other things about this approach:

1. It focuses you on what you have to do ‘aid’ the removal of prevarication. There are the obvious things which I have written about before: making a shallow on-ramp to the task by thinking about the required very next steps when you accept the task/ project (a key element from David Allen’s GTD system – see Blogroll). Using game play to lighten the weight/ onerousness of the task etc. etc.

2. At a more general level it requires you to assess the types of things that you’re interested/ passionate about doing. Because you get into your momentum of ‘just doing it’; be they back to back 5 minute, or 30 minute slots, you start to focus on the things that slide through the easiest.

When I was taking notes today, I ended up using phrases like ‘lubricating’ the tasks. Reducing the resistance. It’s all about achieving a flow of activity tied bound by the way in which it makes you feel. It’s the opposite of feeling resistance to task after task. Obviously, you then have the practical challenge of clearing as efficiently as possible the things that you don’t enjoy (of which we know there are lots in your average day). However, taking this approach you get a bit into the mode that you do before going on holiday. Suddenly you crank through things because you are positively drawn to getting them out of the way so that you can get stuck into your back to back low resistant, well-lubricated enjoyables…

3. It significantly aids your prioritisation. I think a number of things are at work here:

– in an obvious sense, the more you do the more you are able to see what’s important. When you sit there with a list you’ve not got into anything to see where a lot of common actions may be bound (e.g. the thing that’s going wrong in the process/ the major project that hasn’t been done)

– It cuts through the crap. The achievement of outputting and actioning and starting different activity going shifts the weighting on a flat/ static to do list. You want more of the big impact things to increase this feeling of achievement

– Your decision-making is improved. You know what is giving you relief/ payback and start to find the red herrings. The things which until you get into them seem important, but aren’t.

Add to FacebookAdd to NewsvineAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to Ma.gnoliaAdd to TechnoratiAdd to Furl

Our Simple Minds: Mind Tricks

Sorry that I’m struggling to shake the simplicity theme that underpinned the Play/ Game posts earlier in the

Person at Desk by Sigurd Decroos

Person at Desk by Sigurd Decroos

week. I feel this will be a recurring theme throughout my exploration of conscious vs. other-than-consciousness as it is at the heart of our self-management.

The whole idea about tricking or ‘blatantly’ nudging yourself into change is a strange one when you consider the supposed power of the intellectual conscious. Back to the ‘remembering to take something to work’ example that I have mentioned before and that David Allen uses so well: how could such an intelligent human animal really rely on leaving something by the front door in order to remember to take it into work the next day. Why is NLP and hypnotherapy so effective in enabling self-change when analysed, it is clearly so simple: all about beliefs and mental associations. 

I was struck this morning how we can trick ourselves into working. How we can fool ourselves into addressing challenging tasks just by being a bit dumb about it.

Put simply: if we remove the conscious barriers or layers between identification of the need for the action, and the action itself, then it appears that we get more done with less resistance. I sometimes think that Forest Gump is an ideal role model for all busy people who want to achieve more in their lives.

Read more…

Post Navigation