Just Seven Things

Exploring why and how we do what we do, and how we can do it better

Archive for the tag “Relaxation”

Why does Relaxation lead to Creativity and Performance?

A whole heap of things have come together in my thoughts over the last 24hrs. They are primarily covered by the following:

  • Why does relaxing lead to more creative thinking?
  • Why does not thinking about an activity and sometimes just going with the gut or the flow often lead to better performance?

I started to think about these things because of the counter-intuitive way in which we sometimes work. In one of my line reports today I saw (what felt like) a classic case of ‘over-thinking’. I could virtually feel the heat coming from their brain….

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