Just Seven Things

Exploring why and how we do what we do, and how we can do it better

Trial Run to Overcome Your Procrastination

Back looking at Guy Claxton’s Hare Brain, Tortoise Mind and I’ve hit a brilliant point where our belief system is explored:

‘We possess a whole variety of beliefs, many of which are themselves unconscious or unarticulated, which specify, more or less rigidly, and in more or less detail, our character and our psychology. They define what kind of person we are, our personality or ‘self image’, and even how our minds are supposed to work.’

He goes on to query whether our beliefs about ability, and needs to protect self-esteem can also lead us to become more mentally clumsy when faced with a challenge that increases our vulnerability.

Back to the game playing psychology that I have explored many times here (see tags in sidebar to right), we can trick ourselves into activity.

By starting work on something as a ‘practice’ or trial run, we both overcome the procrastination build-up against starting actually do something ‘that we may not be good at/ may not be actually able to do’. But we also ‘open ourselves to the undermind’ and the creativity latent within us.

So the key is to just start. Have a bash. Act as if you can do it.

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