Just Seven Things

Exploring why and how we do what we do, and how we can do it better

Archive for the tag “Metzinger”

The Management of our Attention

‘The ability to attend to our environment, to our own feelings, and to those of others is a naturally evolved feature of the human brain. Attention is a finite commodity, and it is absolutely essential to living a good life. We need attention in order to truly listen to others – and even to ourselves. We need attention to truly enjoy sensory pleasures, as well as for efficient learning. We need it in order to be truly present during sex or to be in love or when we are simply contemplating nature. Our brains can generate only a limited amount of this precious resource every day.’ – Thomas Metzinger, The Ego Tunnel

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The Unfathomable Depth of Our Phenomenal-state Space

I’m nearing the end of an epic nine month consumption of Thomas Metzinger’s ‘The Ego Tunnel’:

‘The mathematical theory of neural networks has revealed the enormous number of possible neuronal configurations in our brains and the vastness of different types of subjective experience. Most of us are completely unaware of the potential and depth of our experiential space. The amount of possible neurophenomenological configurations of an individual human brain, the variety of possible tunnels, is so large that you can explore only a tiny fraction of them in your lifetime. Nevertheless, your individuality, the uniqueness of your mental life, has much to do with which trajectory through phenomenal-state space you choose.

Nobody will ever live this conscious life again. Your ego tunnel is a unicum, one of a kind’

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What is Consciousness?

Is consciousness capable of definition by anything other than pulling together a list of its potential functions? And keeping ‘in mind’ that the tool ‘we’ are using to compile the list is the subject of the list, does this call into question mankind’s definitive ability to define itself as a conscious entity in any sophisticated way?

In The Ego Tunnel, Metzinger considers current prime candidate functions of consciousness:

The emergence of intrinsically motivating states, the enhancement of social coordination, a strategy for improving the internal selection and resource allocation in brains that got too complex to regulate themselves, the modification and interrogation of goal hierarchies and long-term plans, retrieval of episodes from long-term memory, construction of storable representations, flexibility and sophistiation of behavioural control, mind reading and behavioural prediction in social interaction, conflict resolution and troubleshooting, creating a densely integrated representation of reality as a whole, setting a context, learning in a single step and making information “globally available” to an organism.

For me, I look to my own experience of my consciousness to start to sort through and prioritize this list.

My ‘brain chatter’ – the near constant commentary/ questioning/ planning/ worrying little me that feels like it’s in my head – seems to be busy in two main areas, with an increasingly important third area.

The first area is a lot about modelling, planning, trouble-shooting and conflict resolution. The conceptualisation of future scenarios and the plotting of courses to enable their achievement to my own set objectives or goals. These things at both mundane (‘when am I going to be able to pick up a present for my wife? What would she love?’) and more sophisticated levels (‘how am I going to achieve my life vision?’)

This area automatically seeps into the second area: the social interaction/ co-ordination/ people-response modelling piece. The present for my wife example above reflects this: my choice of present is heavily influenced by me going through a process of imagining what she’d love. From the psychometric profiles I undertake, I know I am heavily biased to this area in my ‘operating systems’. In a goal-driven context I constantly think about the impact actions will have on others. Their responses. Counter-responses. Different outcomes and planned scenarios. I endeavour to influence as many of the semi-controllable variables in the pursuit of my stated goal as possible.

The third, and increasingly important, area for me is a space I’m carving out from the energy dedicated to the other two functions. The pursuit of, and dedication to, attention. The presenteeism in the passing moments of my life. Whatever I can do to enhance this area at the (prioritized) expense of the other two areas is currently a very valid overriding objective.

The fascinating, and in some ways disconcerting, aspect of this latter area for us sophisticated, conscious human animals is how little ‘we’ are actually needed in being present and attentive. The absence of chatter and modelling and worrying and second-guessing is notable. In fact, the organ at the culmination of a very sophisticated nervous system becomes a far more dominant view of ‘me’ vs. a constructed self with intrinsic wants, desires and flavours.

Metzinger again puts everything into context: ‘let’s not forget that evolution is driven by chance, does not pursue a goal, and achieved what we now consider to be the continuous optimization of nervous systems in a blind process of hereditary variation and selection. It is incorrect to assume that evolution had to invent consciousness – in principle it could have been a useless by-product.’

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