Just Seven Things

Exploring why and how we do what we do, and how we can do it better

Archive for the category “Action Orientation”

Trial Run to Overcome Your Procrastination

Back looking at Guy Claxton’s Hare Brain, Tortoise Mind and I’ve hit a brilliant point where our belief system is explored:

‘We possess a whole variety of beliefs, many of which are themselves unconscious or unarticulated, which specify, more or less rigidly, and in more or less detail, our character and our psychology. They define what kind of person we are, our personality or ‘self image’, and even how our minds are supposed to work.’

He goes on to query whether our beliefs about ability, and needs to protect self-esteem can also lead us to become more mentally clumsy when faced with a challenge that increases our vulnerability.

Back to the game playing psychology that I have explored many times here (see tags in sidebar to right), we can trick ourselves into activity.

By starting work on something as a ‘practice’ or trial run, we both overcome the procrastination build-up against starting actually do something ‘that we may not be good at/ may not be actually able to do’. But we also ‘open ourselves to the undermind’ and the creativity latent within us.

So the key is to just start. Have a bash. Act as if you can do it.

The Power of Focus (how many times?) and AA Principles…

 

The Last Drop by Zsuzsanna Kilián

The Last Drop by Zsuzsanna Kilián

I apologise profusely for being a broken record on this. As a colleague today said in the kitchen at Madgex ‘Well of course, focus is the key to life’.

You can get a sense of the level of the conversation when I’d been suggested that we pull together a group of (we thought) similarly self-aware individuals who were all struggling with the same problem: the consistent management of their attention. I suggested we use the principles of Alcoholics Anonymous in terms of peer/group support and create our own steps for ‘recovery’.

The whole theory of it being a ‘recovery’ however really brought it home to me what a holy grail/ key to life it is. For me it fits as follows. In a pre-dawn moment at the weekend I brainstormed the following under the heading: ‘Observations, realities and reminders’

• MY CONTROL OF MY ATTENTION WILL be my lifetime USP/ core competence
• Deliberate practice is the only way that life gets easier
• Mindfulness and self awareness are the cornerstones to my future success
• Deliberate, clear and constantly referred to goals are at the heart of the engine room of effort
• Focus and consistent, persistent hard work takes a crazy amount of effort
• I only achieve through hard work and constant endeavour
• Deliberate focus on efficiency, volumes and throughput is the only way to get better faster
• A driver of hard work and persistence should be time for the creation of creative/ pleasure/ research

I decided just to put these out there in this post without any further explanation as my stake in the ground/ hat in the ring of what I intend to achieve in the short-term of my life

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NLP, Modelling and Scenario Planning

 

Captive by Stockers9

Captive by Stockers9

I read a great article by Ram Charan – he is a kind of ‘star’ adviser to some of the world’s most successful CEOs. Apparently he has no home, just living in hotels and on planes as he jets from assignment to assignment. An office of staff handle his billing and (presumably) his laundry….

 

But I digress. The point of the article was to address how businesses should respond to the credit crunch. Scenario planning was mentioned as vitally important for management teams to prepare for the worst cases, and plan their responses accordingly.

It’s a relatively small point, but it struck me how NLP techniques are used in this business tool. Is it not a combination of NLP modelling and, effectively, goal setting in reverse? Read more…

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