Just Seven Things

Exploring why and how we do what we do, and how we can do it better

The Psychology of Game Playing… continued

Kid's Game 5 by Adrian van Leen

Kid's Game 5 by Adrian van Leen

Further to a series of posts on game playing, it was great to be able to add to the different tools after reading a post on Mark Forster’s blog about Chaining.

Mark explains ‘There is a simple method called “Chaining” which can greatly increase your chances of success. It takes the form of competing against yourself to produce the longest chain of days in which you succeeded with your goal. 

For example, if your goal is to practise the piano daily you manage to carry this out for two weeks and then miss a day. You have made a chain of fourteen days. Now your aim is to beat your record of fourteen days.’

Great links on the comments, including one from Janine Adams to http://www.dontbreakthechain.com./

I’m still fascinated though why game playing is so effective in helping us change. Why is it so core? I thought about a number of different nature/ nurture sources, and will explore these further in weeks to come. Steve Nichols’ article on Game Psychology provides a fascinating primer before then.

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Work Stress: Is it Wrong to Create it Yourself?

Men Sunset by Hilde Vanstraelen

Men Sunset by Hilde Vanstraelen

For a long (long) time, I’ve known very clearly about certain aspects of my personality. One of them that I had always labelled as somewhere along the spectrum of procrastination and laziness was the trait of always leaving important things to the last minute. Whether it was the last minute homework; the university essay deadline extension. The professional examination cramming or the Board papers finalised minutes before deadlines.

I had always put it down to laziness/ procrastination whilst at the same time being surprised whenever I came upon the output of my ‘rushed’ work. Invariably I was amazed with what I came up with in those final minutes. I was often left with the feeling that ‘if only’ I pulled my finger out, and gave myself ten times the time, I’d be able to incrementally improve what I produced tenfold.

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Finally Fooled by Taleb’s Randomness?

Indicating my need to improve my reading speed, I have finally finished Nassim Nicholas Taleb’s excellent Fooled by Randomness. The string of posts on the impact that Fooled by Randomness has had on me as I have read it is linked here.

I leave the book definitely impacted, and – as I should be – with questions.

I need to percolate on thoughts over the next few days. I’m reading Guy Claxton’s Hare Brain Tortoise Mind to try and act as counterpoint to the thing that I think left me most concerned on leaving the book:

1. That emotions are hard-wired and cannot be changed: ‘the epiphany I had in my career in randomness came when I understood that I was not intelligent enough, nor strong enough, to even try to fight my emotions’

– I need to dwell on whether my problem with this is that I consider NLP to be something which can at least ‘re-direct’ my emotions (if I identify emotions with ‘state’)

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