Just Seven Things

Exploring why and how we do what we do, and how we can do it better

Archive for the category “Game Playing”

The Psychology of Game Playing… continued

Kid's Game 5 by Adrian van Leen

Kid's Game 5 by Adrian van Leen

Further to a series of posts on game playing, it was great to be able to add to the different tools after reading a post on Mark Forster’s blog about Chaining.

Mark explains ‘There is a simple method called “Chaining” which can greatly increase your chances of success. It takes the form of competing against yourself to produce the longest chain of days in which you succeeded with your goal. 

For example, if your goal is to practise the piano daily you manage to carry this out for two weeks and then miss a day. You have made a chain of fourteen days. Now your aim is to beat your record of fourteen days.’

Great links on the comments, including one from Janine Adams to http://www.dontbreakthechain.com./

I’m still fascinated though why game playing is so effective in helping us change. Why is it so core? I thought about a number of different nature/ nurture sources, and will explore these further in weeks to come. Steve Nichols’ article on Game Psychology provides a fascinating primer before then.

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Work Stress: Is it Wrong to Create it Yourself?

Men Sunset by Hilde Vanstraelen

Men Sunset by Hilde Vanstraelen

For a long (long) time, I’ve known very clearly about certain aspects of my personality. One of them that I had always labelled as somewhere along the spectrum of procrastination and laziness was the trait of always leaving important things to the last minute. Whether it was the last minute homework; the university essay deadline extension. The professional examination cramming or the Board papers finalised minutes before deadlines.

I had always put it down to laziness/ procrastination whilst at the same time being surprised whenever I came upon the output of my ‘rushed’ work. Invariably I was amazed with what I came up with in those final minutes. I was often left with the feeling that ‘if only’ I pulled my finger out, and gave myself ten times the time, I’d be able to incrementally improve what I produced tenfold.

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How the Brain Loves Simplicity

I had been looking for a while how to bring into a post reference to a column by Ed Cooke for the Times a few weeks ago.  Called Mr Memory, How not to forget your keys, there were a number of things I loved:

1. Paragraph 2: ‘Almost everyone finds it difficult to recall where they’ve left their keys. There’s no doubt that it’s just much more difficult than recalling where, for instance, you last wrestled a bear or spanked a nun’

2. It re-highlights David Allen’s comments at the start of Getting Things Done which question how sophisticated the workings of the brain can be if the best way of remembering to take something to work the next day is to leave it by the door

3. Because of the simplicity implied in 2. above, it aligns with my current thinking/ theme about change coming from the application of simple things to ‘nudge’ action as opposed to top down (mind-led) command and control

4. The imbuing of the keys (or any other object which you are attempting to avoid losing) with human traits is the main topic of the short column (apparently ‘imbue your keys with character and life’). This made me think in a different way about other snippets I’ve been reading about brand, brand ‘personality’ and the avoidance of brands ‘behaving badly’ and consumers ditching them as being misaligned with their values. It leaves me with the question about how simple we really are

5. OK, it was the nun thing really…… 

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